Category: Health Insurance

Celebrate Labor Day & Enjoy Time Off

The majority of our lives are spent focusing on work. Even our days off can find us obsessing over various work-related issues – sitting at a computer or watching our smartphones, answering work emails, or planning for an upcoming project or meeting. We have a very hardworking culture in America, and it can be tough to completely "disconnect" over a weekend and get the break... Read Article

Health in the News

Stay healthy with these simple tips: A healthy lifestyle isn’t that hard to achieve. Start with these basic tips for getting into good shape and staying there: Energy. For more energy that lasts longer, avoid sugar and eat foods like lentils, soybeans, couscous, and dried fruits. Water. Make sure that you drink plenty of water every day to replenish and cleanse your body. Happiness. Pop... Read Article

10 Summer Tips To Beat The Heat

While it's true that the elderly, young children, and those with pre-existing conditions are more susceptible to the summer heat, it doesn't take long for the sun to take its toll on healthy individuals as well. Here are 10 tips that can help you beat the heat this summer: Keep your shades drawn or blinds closed during the day to help prevent the sun from heating the... Read Article